Site Design: Lynne Heller
Site Content: Toronto Lymphocare Centre, ©2004-5



RESOURCES

For reliable information and to order many resources, we would recommend the National Lymphedema Network in Oakland, California.

Websites

National Lymphedema Network
www.lymphnet.org

Alberta Lymphedema Learning Association
www.albertalymphedema.com

Lymphovenous Association of Ontario
www.lymphontario.org

Lymphedema Association of Quebec
www.infolympho.icomm.ca

Lymphoedema Association of Australia
www.lymphoedema.org.au

British Lymphology Society
www.lymphoedema.org




Information Sheets

Lymph Vessel System Diagram

Breathing with Awareness

Exercising with Lymphedema

Information for Personal Trainers on Exercising with Lymphedema

Using Mental Imagery to Manage Lymphedema

Guided Visualization for the Arm

Guided Visualization for the Leg

Finding Balance: Managing Lymphedema Symptoms



Books
Recommended books on lymphedema are:

Burt, J., White, G. & Casley-Smith, J.R. (1999). Lymphedema: A Breast Cancer Patient's Guide to Prevention and Healing. Alameda CA: Hunter House Inc.

Langfield, S. & McFarland, J. (2000). Where the Rivers Meet the Sea: Using the Body Mind Connection to Manage Lymphedema. Cookstown: Cookstown Centre for Wellness. (see ad below)

Swirsky, J. & Nannery, D.S. (1998). Coping with Lymphedema. New York: Avery Publishing Group.

Where the Rivers Meet the Sea
Using the Body Mind Spirit Connections
in the Management of Lymphedema

by Sharon Langfield BSc.P.T.
& Janet McFarland BSc.P.T.

To buy this book - click here for an order form.

The work of the authors has led to this new resource for the Combined Decongestive Therapy Lymphedema therapist and client.

Where the Rivers Meet the Sea explains in easily understandable ways:

  • Current research in body, mind, spirit connections
  • Techniques for using body, mind, spirit connections including visualization, self-massage, breathing, guided imagery and much more
  • The structure and function of the lymph vessel system
  • Clear diagrams of the lymph vessel system
  • Personalized maps of the client’s lymph vessel system
  • Ways of understanding multi-level work
  • Stories of other people who have used these techniques
  • Resource list

About the Authors

Sharon Langfield and Janet McFarland are both physiotherapists who have specialized in Combined Decongestive Therapy. Together they co-direct the Toronto Lymphocare Centre and the Cookstown Centre for Wellness where they work in a multi-disciplinary team to create new ways of assessing and treating lymphedema.

Their personal interest in working with the whole person has lead them over the past twenty years to find ways of integrating this approach with traditional techniques. They call this work Integrated Lymph Drainage and teach it to medical professionals, family members and clients in Canada and the US.